Pain

Which one do you prefer? Physical pain or mental pain?

Now let me give you brief of what I THINK ON THESE PAINS

*THIS IS MY PERSPECTIVE*

AND I DON’T WANT TO OFFEND ANYONE.

PHYSICAL PAIN

It hits you with its full power and all at once when we are strong, mentally and physically.

E.g. fall, bruise, small accident

Physical pain gives us the worst pain at the start and moves towards healing. It only moves forward.

Sometimes physical pain may be dangerous. Which can break will power and makes us mentally weak which leads us to mental pain.

E.g. Some serious accident which can cause shock. Or Permanent disability

MENTAL PAIN

Mental pain starts slowly and we tend to ignore it. It starts slowly with minimal or no amount of pain and gradually starts growing inside.

And it hits hard when we are utmost vulnerable and breaks us down completely.

E.g. Sadness, Unexpressed Anger, Anxiety, Shame / Guilt

Sometimes Mental pain is so much that people tend to forget to take care of themselves and head to physical pain.

SOLUTIONS:

Physical pain:

• Take care of your body. If you can’t be healthy, you can’t survive the Game called LIFE

• After all, you’re gonna spend your whole life in this suit of armor. So keep it shiny.

Mental pain:

•  Don’t be afraid to ask for help.

• Talk to the person close to you. May be Friends or family.

• Express yourself.

• Accept yourself. (One of the most difficult in today’s time)

• Live for yourself not others (In this use your own common sense if you may)

The main thing is Balance Of Life and In Life ,after all life is Coin and we have to accept both sides.